Programs
Tiny Tigers ( Ages 3 - 5 )
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Tiny Tigers program is the perfect choice for your preschooler. Your child will have fun while learning developmental skills, all within a safe, healthy and exciting environment.( read more)
LIFE SKILLS are our top priority in this program. Our Dragons Curriculum is separated into two categories; mind & body. In body we are teaching basic martial arts and self-defense moves to improve balance, fitness, coordination and creating strong foundations for future health and sports activities.(read more)
Our Youth’s classes are taught in a safe, fun and exciting environment, where students are not compared to each other, but rather progress at their own pace..(read more)
Are you too busy with work to bring your kids to our program? We have an After School Program that TRANSPORTS your child directly from their school!(read more)
Teens are faced with many different challenges and pressure in this day and age. Our program provides an environment like no other where your teen's confidence will soar. Confidence truly is the Key to self-defense, saying no to Peer Pressure, Stopping the bullies and living to your full potential. (read more)
The Power of One Self-Defense Institute has classes and curriculum that are designed specifically for adults.(read more)
The Power of One Self-Defense Institute has been running Summer Sports Camps since 1999, and hundreds of students have enjoyed activities from martial arts training, swimming, hiking, bowling, surfing to theme parks, museums, water parks and science centers. (read more)
Information coming soon.
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